Why am I tired all the time?

12. Eat plenty of whole, high-quality foods:

It stops the production of melatonin — making it impossible to fall asleep.

14. Stop smoking weed to fall asleep.

What are the major security challenges facing India, both domestically and internationally, and how does the government address them?

- Honey

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Cheers!

What are some of your shocking stories?

2. Don’t drink coffee after 1 pm.

11. Get your Testosterone levels checked.

98% of People Complain About Feeling Constantly Tired.

What is your secret to glowing skin?

- Raw dairy

It's the main fuel source for your brain cells.

7. Remove processed food from your diet.

Is anal sex allowed in Islam? It's not written anywhere in the Quran whether it's forbidden or not.

6. Reduce exposure to blue light in the evenings.

Low energy is primarily associated with low T levels in men.

Your gut will thank you.

Is it possible for humans to determine their past life as an animal? Is there a scientific method to prove this?

1. Get natural sunlight as early as possible

- Red meat

Listen to uplifting music.

Why do British people always write "xxx" after their names?

13. Don't listen to sad music.

- Fruits

8. Consume electrolytes after waking up.

What firsthand information do you have on prisoner-on-prisoner sexual abuse/rape?

10. Incorporate breathwork in your morning routine.

Oxygen supplies energy to every cell in your body.

16. Don’t hang out with negative people.

What was the most challenging shift you experienced as an ER physician? Can you describe the details and reasons behind it?

9. Avoid eating carbs early in the day.

Note: Your body uses energy to digest food instead of recovering during sleep.

5. Lift weights or exercise 3-5x times a week.

Renault CEO and architect of Alpine F1 project stepping down - The Race

Your gut health is responsible for producing energy.

- Fish & Poultry

4. Drink at least 3l of water daily.

What has been your best sexual experience?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

15. Always keep your house and workspace clean.

What is life without a job?

3. Stop eating late at night

Hang out with people who motivate you.

They don’t know why though.

If everyone in Russia dropped into holes in the ground only never to return, would that be good for NATO and international peacekeepers? Can we convince Russians to be less diabolical, so they coexist? Does Putin stink like doo doo in the commode?